some advices on dealing with work stress:
1-organize your time and try to keep your self cool.
2-improve your relationships with your work companions.
3-Relax in the rest time and breathe deeply
4-try to get more breaks if you feel stress
5-if continuous stress and the previous ways failed with you
try to get a vacation from the work or make a picnic for while
1-organize your time and try to keep your self cool.
2-improve your relationships with your work companions.
3-Relax in the rest time and breathe deeply
4-try to get more breaks if you feel stress
5-if continuous stress and the previous ways failed with you
try to get a vacation from the work or make a picnic for while
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