Saturday, May 07, 2011

how to deal with work stress?

some advices on dealing with work stress:


1-organize your time and try to keep your self cool.

2-improve your relationships with your work companions.

3-Relax in the rest time and breathe deeply

4-try to get more breaks if you feel stress

5-if continuous stress and the previous ways failed with you

try to get a vacation from the work or make a picnic for while

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